10.1 km | 00:49:50 | 04:54/km日期: 2019-03-26 21:08 - 卡路里: 593 Cal - 總步數: 9206 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'28" / 05'16" / 05'03" / 04'59" / 04'58" / 04'35" / 04'30" / 04'40" / 04'44" / 04'45" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'57") | 1005 / 1005 | 180 / 101 |
2 | | 05'14" (+00'45") | 1005 / 2010 | 182 / 104 |
3 | | 05'00" (+00'31") | 1009 / 3020 | 183 / 108 |
4 | | 04'57" (+00'28") | 1003 / 4024 | 185 / 108 |
5 | | 04'59" (+00'30") | 1006 / 5030 | 185 / 108 |
6 | | 04'33" (+00'04") | 1006 / 6037 | 185 / 118 |
7 | | 04'29" | 1000 / 7037 | 186 / 119 |
8 | | 04'41" (+00'12") | 1006 / 8044 | 186 / 114 |
9 | | 04'41" (+00'12") | 1001 / 9045 | 186 / 114 |
10 | | 04'44" (+00'15") | 1000 / 10045 | 186 / 112 |
11 | | 05'52" (+01'23") | 139 / 10184 | 181 / 94 |
3月累積里程 : 317.09 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'16" | 00:10'44" |
3 | 05'03" | 00:15'47" |
4 | 04'59" | 00:20'46" |
5 | 04'58" | 00:25'44" |
6 | 04'35" | 00:30'19" |
7 | 04'30" | 00:34'49" |
8 | 04'40" | 00:39'29" |
9 | 04'44" | 00:44'13" |
10 | 04'45" | 00:48'58" |
10.1 | 06'13" | 00:49'50" |