15.0 km | 01:53:38 | 07:34/km日期: 2019-03-27 17:47 - 平均心率: 154 - 卡路里: 1143 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 07'10" / 06'51" / 06'49" / 06'45" / 06'34" / 07'18" / 06'41" / 07'20" / 09'06" / 07'30" / 07'41" / 07'02" / 08'46" / 09'19" / 08'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'37") | 1000 / 1000 |
| 2 | | 06'50" (+00'17") | 1000 / 2000 |
| 3 | | 06'49" (+00'16") | 1000 / 3000 |
| 4 | | 06'44" (+00'11") | 1000 / 4000 |
| 5 | | 06'33" | 1000 / 5000 |
| 6 | | 07'18" (+00'45") | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 07'20" (+00'47") | 1000 / 8000 |
| 9 | | 09'06" (+02'33") | 1000 / 9000 |
| 10 | | 07'29" (+00'56") | 1000 / 10000 |
| 11 | | 07'41" (+01'08") | 1000 / 11000 |
| 12 | | 07'01" (+00'28") | 1000 / 12000 |
| 13 | | 08'46" (+02'13") | 1000 / 13000 |
| 14 | | 09'18" (+02'45") | 1000 / 14000 |
| 15 | | 08'44" (+02'11") | 1000 / 15000 |
| 16 | | 46'44" (+40'11") | 0 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 264.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'51" | 00:14'01" |
| 3 | 06'49" | 00:20'50" |
| 4 | 06'45" | 00:27'35" |
| 5 | 06'34" | 00:34'09" |
| 6 | 07'18" | 00:41'27" |
| 7 | 06'41" | 00:48'08" |
| 8 | 07'20" | 00:55'28" |
| 9 | 09'06" | 01:04'34" |
| 10 | 07'30" | 01:12'04" |
| 11 | 07'41" | 01:19'45" |
| 12 | 07'02" | 01:26'47" |
| 13 | 08'46" | 01:35'33" |
| 14 | 09'19" | 01:44'52" |
| 15 | 08'45" | 01:53'37" |
| 15.0 | 34'43" | 01:53'38" |
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