14.1 km | 01:14:35 | 05:16/km日期: 2019-03-27 06:22 - 卡路里: 558 Cal
Pace: 02'44" / 05'55" / 05'05" / 05'21" / 05'11" / 05'20" / 05'14" / 05'38" / 05'04" / 05'17" / 05'28" / 05'18" / 05'00" / 05'06" / 24'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'24" | 1195 / 1195 |
2 | | 05'34" (+02'10") | 1010 / 2205 |
3 | | 05'05" (+01'41") | 1003 / 3209 |
4 | | 05'16" (+01'52") | 1002 / 4211 |
5 | | 05'16" (+01'52") | 993 / 5204 |
6 | | 05'19" (+01'55") | 1008 / 6213 |
7 | | 05'16" (+01'52") | 995 / 7208 |
8 | | 05'32" (+02'08") | 1015 / 8224 |
9 | | 05'05" (+01'41") | 991 / 9216 |
10 | | 05'17" (+01'53") | 1004 / 10220 |
11 | | 05'33" (+02'09") | 998 / 11218 |
12 | | 05'08" (+01'44") | 1004 / 12223 |
13 | | 04'59" (+01'35") | 1001 / 13225 |
14 | | 05'11" (+01'47") | 1018 / 14243 |
3月累積里程 : 267.99 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'44" | 00:02'44" |
2 | 05'55" | 00:08'39" |
3 | 05'05" | 00:13'44" |
4 | 05'21" | 00:19'05" |
5 | 05'11" | 00:24'16" |
6 | 05'20" | 00:29'36" |
7 | 05'14" | 00:34'50" |
8 | 05'38" | 00:40'28" |
9 | 05'04" | 00:45'32" |
10 | 05'17" | 00:50'49" |
11 | 05'28" | 00:56'17" |
12 | 05'18" | 01:01'35" |
13 | 05'00" | 01:06'35" |
14 | 05'06" | 01:11'41" |
14.1 | 24'26" | 01:14'35" |