16.1 km | 01:28:58 | 05:31/km日期: 2014-05-19 07:30 - 地點: 板橋 - 天氣: 陰 - 平均心率: 81 - 卡路里: 1330 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'47" / 06'03" / 06'00" / 05'32" / 05'29" / 05'30" / 05'43" / 05'26" / 05'30" / 05'22" / 06'40" / 05'07" / 04'58" / 05'06" / 04'48" / 04'44" / 13'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
59.53 km 
MIZUNO WAVE INSPIRE 8 累積 :
1647.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'03" | 00:11'50" |
| 3 | 06'00" | 00:17'50" |
| 4 | 05'32" | 00:23'22" |
| 5 | 05'29" | 00:28'51" |
| 6 | 05'30" | 00:34'21" |
| 7 | 05'43" | 00:40'04" |
| 8 | 05'26" | 00:45'30" |
| 9 | 05'30" | 00:51'00" |
| 10 | 05'22" | 00:56'22" |
| 11 | 06'40" | 01:03'02" |
| 12 | 05'07" | 01:08'09" |
| 13 | 04'58" | 01:13'07" |
| 14 | 05'06" | 01:18'13" |
| 15 | 04'48" | 01:23'01" |
| 16 | 04'44" | 01:27'45" |
| 16.1 | 13'04" | 01:28'58" |
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