20.6 km | 03:27:17 | 10:03/km日期: 2019-03-30 09:04 - 總爬升: 218 m - 卡路里: 1744 Cal - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 16'11" / 07'19" / 07'37" / 11'43" / 09'49" / 10'11" / 08'02" / 09'23" / 13'37" / 09'07" / 09'17" / 09'18" / 09'18" / 09'24" / 12'08" / 09'41" / 12'55" / 09'16" / 08'38" / 08'46" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'08" (+08'46") | 996 / 996 |
2 | | 07'22" | 1006 / 2002 |
3 | | 07'31" (+00'09") | 995 / 2998 |
4 | | 11'43" (+04'21") | 1009 / 4007 |
5 | | 09'45" (+02'23") | 991 / 4999 |
6 | | 10'13" (+02'51") | 1009 / 6009 |
7 | | 07'59" (+00'37") | 1004 / 7014 |
8 | | 09'26" (+02'04") | 993 / 8007 |
9 | | 13'35" (+06'13") | 1009 / 9017 |
10 | | 09'07" (+01'45") | 1008 / 10025 |
11 | | 09'21" (+01'59") | 992 / 11017 |
12 | | 09'06" (+01'44") | 1012 / 12029 |
13 | | 09'24" (+02'02") | 1003 / 13033 |
14 | | 09'19" (+01'57") | 1004 / 14037 |
15 | | 12'09" (+04'47") | 1000 / 15037 |
16 | | 09'44" (+02'22") | 1007 / 16045 |
17 | | 12'44" (+05'22") | 998 / 17044 |
18 | | 09'22" (+02'00") | 999 / 18043 |
19 | | 08'48" (+01'26") | 1003 / 19047 |
20 | | 08'33" (+01'11") | 1002 / 20050 |
21 | | 07'01" | 609 / 20659 |
3月累積里程 :
236.07 km 美津濃 藍天使 累積 :
1309.0 kmAndroid - HUAWEI ALP-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'11" | 00:16'11" |
2 | 07'19" | 00:23'30" |
3 | 07'37" | 00:31'07" |
4 | 11'43" | 00:42'50" |
5 | 09'49" | 00:52'39" |
6 | 10'11" | 01:02'50" |
7 | 08'02" | 01:10'52" |
8 | 09'23" | 01:20'15" |
9 | 13'37" | 01:33'52" |
10 | 09'07" | 01:42'59" |
11 | 09'17" | 01:52'16" |
12 | 09'18" | 02:01'34" |
13 | 09'18" | 02:10'52" |
14 | 09'24" | 02:20'16" |
15 | 12'08" | 02:32'24" |
16 | 09'41" | 02:42'05" |
17 | 12'55" | 02:55'00" |
18 | 09'16" | 03:04'16" |
19 | 08'38" | 03:12'54" |
20 | 08'46" | 03:21'40" |
20.7 | 06'58" | 03:26'16" |