14.0 km | 01:26:59 | 06:12/km日期: 2019-03-31 05:56 - 卡路里: 693 Cal - 總步數: 15200 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 06'16" / 05'52" / 05'36" / 05'32" / 05'45" / 05'25" / 05'51" / 05'42" / 06'51" / 06'26" / 07'00" / 06'14" / 06'08" / 06'07" / 223'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'52") | 1002 / 1002 | 181 / 87 |
| 2 | | 05'51" (+00'29") | 1002 / 2005 | 183 / 93 |
| 3 | | 05'39" (+00'17") | 1009 / 3014 | 179 / 98 |
| 4 | | 05'28" (+00'06") | 1000 / 4014 | 184 / 99 |
| 5 | | 05'45" (+00'23") | 1004 / 5019 | 173 / 99 |
| 6 | | 05'22" | 1000 / 6020 | 181 / 102 |
| 7 | | 06'19" (+00'57") | 1003 / 7024 | 171 / 92 |
| 8 | | 06'55" (+01'33") | 1008 / 8033 | 168 / 85 |
| 9 | | 06'52" (+01'30") | 1002 / 9035 | 170 / 85 |
| 10 | | 06'21" (+00'59") | 1007 / 10043 | 182 / 86 |
| 11 | | 06'53" (+01'31") | 1002 / 11046 | 163 / 88 |
| 12 | | 06'11" (+00'49") | 1002 / 12048 | 182 / 88 |
| 13 | | 06'23" (+01'01") | 1000 / 13049 | 168 / 92 |
| 14 | | 06'11" (+00'49") | 1002 / 14051 | 161 / 100 |
3月累積里程 :
124.51 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'36" | 00:17'44" |
| 4 | 05'32" | 00:23'16" |
| 5 | 05'45" | 00:29'01" |
| 6 | 05'25" | 00:34'26" |
| 7 | 05'51" | 00:40'17" |
| 8 | 05'42" | 00:45'59" |
| 9 | 06'51" | 00:52'50" |
| 10 | 06'26" | 00:59'16" |
| 11 | 07'00" | 01:06'16" |
| 12 | 06'14" | 01:12'30" |
| 13 | 06'08" | 01:18'38" |
| 14 | 06'07" | 01:24'45" |
| 14.0 | 199'24" | 01:26'59" |
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