12.8 km | 02:07:06 | 09:55/km日期: 2019-03-31 08:23 - 總爬升: 993 m - 卡路里: 748 Cal - 總步數: 8586 - 平均步頻: 67 - 平均步幅: 149 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 普通(50)
Pace: 10'39" / 09'49" / 13'14" / 17'09" / 16'36" / 07'50" / 07'39" / 08'01" / 11'58" / 09'18" / 05'13" / 05'41" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'35" (+05'25") | 1005 / 1005 | 26 / 356 |
2 | | 09'44" (+04'34") | 1007 / 2013 | 49 / 206 |
3 | | 13'14" (+08'04") | 1008 / 3021 | 7 / 988 |
4 | | 16'59" (+11'49") | 1002 / 4023 | 1 / 5567 |
5 | | 16'30" (+11'20") | 1009 / 5033 | 18 / 331 |
6 | | 07'45" (+02'35") | 1009 / 6042 | 174 / 74 |
7 | | 07'34" (+02'24") | 1000 / 7042 | 177 / 74 |
8 | | 08'00" (+02'50") | 1000 / 8042 | 98 / 126 |
9 | | 11'58" (+06'48") | 1006 / 9049 | 33 / 252 |
10 | | 09'14" (+04'04") | 1004 / 10053 | 82 / 130 |
11 | | 05'10" | 1006 / 11059 | 186 / 103 |
12 | | 05'41" (+00'31") | 1010 / 12070 | 180 / 97 |
13 | | 04'50" | 798 / 12869 | 187 / 110 |
3月累積里程 : 317.09 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 09'49" | 00:20'28" |
3 | 13'14" | 00:33'42" |
4 | 17'09" | 00:50'51" |
5 | 16'36" | 01:07'27" |
6 | 07'50" | 01:15'17" |
7 | 07'39" | 01:22'56" |
8 | 08'01" | 01:30'57" |
9 | 11'58" | 01:42'55" |
10 | 09'18" | 01:52'13" |
11 | 05'13" | 01:57'26" |
12 | 05'41" | 02:03'07" |
12.8 | 04'59" | 02:07'06" |