9.1 km | 00:52:26 | 05:45/km日期: 2014-05-21 22:15 - 卡路里: 879 Cal - 溫度: 15°C - 濕度: 85%
Pace: 05'19" / 05'22" / 05'22" / 05'06" / 05'16" / 05'11" / 07'37" / 05'57" / 06'38" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'14") | 1024 / 1024 |
| 2 | | 05'20" (+00'14") | 1006 / 2030 |
| 3 | | 05'20" (+00'14") | 1015 / 3046 |
| 4 | | 05'06" | 999 / 4045 |
| 5 | | 05'16" (+00'10") | 1012 / 5057 |
| 6 | | 06'05" (+00'59") | 1005 / 6063 |
| 7 | | 06'43" (+01'37") | 1012 / 7075 |
| 8 | | 06'01" (+00'55") | 1008 / 8083 |
| 9 | | 06'34" (+01'28") | 1013 / 9097 |
| 10 | | 06'00" (+00'54") | 13 / 9111 |
5月累積里程 :
76.20 km 
SAUCONY TYPE A6 累積 :
92.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'22" | 00:16'03" |
| 4 | 05'06" | 00:21'09" |
| 5 | 05'16" | 00:26'25" |
| 6 | 05'11" | 00:31'36" |
| 7 | 07'37" | 00:39'13" |
| 8 | 05'57" | 00:45'10" |
| 9 | 06'38" | 00:51'48" |
| 9.1 | 05'41" | 00:52'26" |
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