14.3 km | 01:16:00 | 05:18/km日期: 2019-04-01 18:50 - 卡路里: 577 Cal
Pace: 05'49" / 05'32" / 05'26" / 05'46" / 05'28" / 05'24" / 05'25" / 05'20" / 05'06" / 05'11" / 05'03" / 04'59" / 04'54" / 05'00" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'49") | 995 / 995 |
| 2 | | 05'31" (+00'35") | 997 / 1993 |
| 3 | | 05'27" (+00'31") | 1012 / 3005 |
| 4 | | 05'45" (+00'49") | 1001 / 4007 |
| 5 | | 05'28" (+00'32") | 1014 / 5022 |
| 6 | | 05'25" (+00'29") | 996 / 6018 |
| 7 | | 05'21" (+00'25") | 1011 / 7029 |
| 8 | | 05'20" (+00'24") | 997 / 8026 |
| 9 | | 05'06" (+00'10") | 1015 / 9042 |
| 10 | | 05'10" (+00'14") | 996 / 10039 |
| 11 | | 05'03" (+00'07") | 1005 / 11044 |
| 12 | | 04'56" | 988 / 12032 |
| 13 | | 04'57" (+00'01") | 1005 / 13038 |
| 14 | | 04'56" | 994 / 14032 |
| 15 | | 05'17" (+00'21") | 289 / 14322 |
4月累積里程 : 196.84 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'26" | 00:16'47" |
| 4 | 05'46" | 00:22'33" |
| 5 | 05'28" | 00:28'01" |
| 6 | 05'24" | 00:33'25" |
| 7 | 05'25" | 00:38'50" |
| 8 | 05'20" | 00:44'10" |
| 9 | 05'06" | 00:49'16" |
| 10 | 05'11" | 00:54'27" |
| 11 | 05'03" | 00:59'30" |
| 12 | 04'59" | 01:04'29" |
| 13 | 04'54" | 01:09'23" |
| 14 | 05'00" | 01:14'23" |
| 14.3 | 05'00" | 01:16'00" |
留言 
展開計圈分析
