8.0 km | 01:03:40 | 07:55/km日期: 2019-04-01 22:10 - 地點: 自來水廠 - 卡路里: 535 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 08'44" / 07'32" / 07'39" / 05'37" / 05'15" / 04'58" / 00'10" / 06'34" / 03'18" / 07'18" / 05'52" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+05'15") | 1013 / 1013 |
| 2 | | 07'31" (+04'10") | 1000 / 2013 |
| 3 | | 07'41" (+04'20") | 993 / 3007 |
| 4 | | 05'53" (+02'32") | 1302 / 4309 |
| 5 | | 05'08" (+01'47") | 1534 / 5844 |
| 6 | | 03'21" | 2237 / 8081 |
| 7 | | 04'47" (+01'26") | 1637 / 9719 |
| 8 | | 06'19" (+02'58") | 1313 / 11032 |
4月累積里程 :
204.74 km 
HOKAONEONE napali 累積 :
1605.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'32" | 00:16'16" |
| 3 | 07'39" | 00:23'55" |
| 4 | 05'37" | 00:29'32" |
| 5 | 05'15" | 00:34'47" |
| 6 | 04'58" | 00:39'45" |
| 7 | 00'10" | 00:39'55" |
| 8 | 06'34" | 00:46'29" |
| 9 | 03'18" | 00:49'47" |
| 10 | 07'18" | 00:57'05" |
| 11 | 05'52" | 01:02'57" |
| 8.0 | 00'-7" | 01:03'19" |
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