12.5 km | 01:00:00 | 04:48/km日期: 2019-03-31 17:03 - 卡路里: 542 Cal - 總步數: 8820 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'21" / 05'04" / 04'58" / 04'57" / 04'56" / 04'55" / 04'47" / 04'43" / 04'44" / 04'36" / 00'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'45") | 1009 / 1009 | 177 / 104 |
2 | | 05'00" (+00'23") | 1010 / 2019 | 178 / 111 |
3 | | 04'54" (+00'17") | 1010 / 3030 | 178 / 113 |
4 | | 04'54" (+00'17") | 1007 / 4037 | 179 / 113 |
5 | | 04'53" (+00'16") | 1011 / 5048 | 178 / 114 |
6 | | 04'51" (+00'14") | 1011 / 6060 | 178 / 115 |
7 | | 04'44" (+00'07") | 1004 / 7064 | 180 / 117 |
8 | | 04'42" (+00'05") | 1006 / 8071 | 179 / 118 |
9 | | 04'39" (+00'02") | 1003 / 9074 | 179 / 119 |
10 | | 04'37" | 1007 / 10082 | 179 / 120 |
11 | | 03'49" | 52 / 10134 | 180 / 145 |
3月累積里程 : 242.45 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'04" | 00:10'25" |
3 | 04'58" | 00:15'23" |
4 | 04'57" | 00:20'20" |
5 | 04'56" | 00:25'16" |
6 | 04'55" | 00:30'11" |
7 | 04'47" | 00:34'58" |
8 | 04'43" | 00:39'41" |
9 | 04'44" | 00:44'25" |
10 | 04'36" | 00:49'01" |
10.1 | 05'24" | 00:49'18" |