10.2 km | 00:48:38 | 04:46/km日期: 2019-04-01 19:26 - 卡路里: 549 Cal - 總步數: 8638 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'00" / 05'00" / 04'54" / 04'53" / 04'58" / 04'54" / 04'46" / 04'40" / 04'39" / 04'10" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'51") | 1012 / 1012 | 176 / 113 |
2 | | 04'55" (+00'45") | 1003 / 2016 | 179 / 113 |
3 | | 04'54" (+00'44") | 1009 / 3025 | 178 / 113 |
4 | | 04'50" (+00'40") | 1009 / 4035 | 179 / 115 |
5 | | 04'55" (+00'45") | 1011 / 5047 | 177 / 114 |
6 | | 04'50" (+00'40") | 1008 / 6055 | 176 / 116 |
7 | | 04'42" (+00'32") | 1002 / 7057 | 176 / 120 |
8 | | 04'41" (+00'31") | 1010 / 8068 | 177 / 120 |
9 | | 04'33" (+00'23") | 1006 / 9074 | 176 / 124 |
10 | | 04'10" | 1004 / 10078 | 177 / 134 |
11 | | 03'54" | 175 / 10253 | 178 / 143 |
4月累積里程 : 260.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 04'54" | 00:14'54" |
4 | 04'53" | 00:19'47" |
5 | 04'58" | 00:24'45" |
6 | 04'54" | 00:29'39" |
7 | 04'46" | 00:34'25" |
8 | 04'40" | 00:39'05" |
9 | 04'39" | 00:43'44" |
10 | 04'10" | 00:47'54" |
10.2 | 04'11" | 00:48'38" |