10.0 km | 00:55:58 | 05:35/km日期: 2014-05-22 23:23 - 地點: 中央公園 - 天氣: 可以 - 卡路里: 704 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'33" / 05'51" / 05'38" / 05'27" / 05'24" / 05'21" / 05'19" / 05'19" / 05'17" / 05'14" / 44'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'19") | 1014 / 1014 |
| 2 | | 05'50" (+00'37") | 1001 / 2016 |
| 3 | | 05'37" (+00'24") | 1011 / 3028 |
| 4 | | 05'27" (+00'14") | 1011 / 4039 |
| 5 | | 05'23" (+00'10") | 1005 / 5044 |
| 6 | | 05'21" (+00'08") | 1005 / 6050 |
| 7 | | 05'17" (+00'04") | 1005 / 7056 |
| 8 | | 05'20" (+00'07") | 1015 / 8072 |
| 9 | | 05'16" (+00'03") | 1005 / 9077 |
| 10 | | 05'13" | 1006 / 10083 |
5月累積里程 :
152.39 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'51" | 00:12'24" |
| 3 | 05'38" | 00:18'02" |
| 4 | 05'27" | 00:23'29" |
| 5 | 05'24" | 00:28'53" |
| 6 | 05'21" | 00:34'14" |
| 7 | 05'19" | 00:39'33" |
| 8 | 05'19" | 00:44'52" |
| 9 | 05'17" | 00:50'09" |
| 10 | 05'14" | 00:55'23" |
| 10.0 | 44'52" | 00:55'58" |
展開計圈分析
留言 
