15.3 km | 01:42:00 | 06:40/km日期: 2019-04-06 15:56 - 平均心率: 149 - 卡路里: 732 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'46" / 06'24" / 06'33" / 06'42" / 06'23" / 07'40" / 06'37" / 06'50" / 06'28" / 06'17" / 06'14" / 07'02" / 06'33" / 05'18" / 09'02" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'27") | 1000 / 1000 |
| 2 | | 06'24" (+01'06") | 1000 / 2000 |
| 3 | | 06'33" (+01'15") | 1000 / 3000 |
| 4 | | 06'41" (+01'23") | 1000 / 4000 |
| 5 | | 06'23" (+01'05") | 1000 / 5000 |
| 6 | | 07'40" (+02'22") | 1000 / 6000 |
| 7 | | 06'36" (+01'18") | 1000 / 7000 |
| 8 | | 06'49" (+01'31") | 1000 / 8000 |
| 9 | | 06'28" (+01'10") | 1000 / 9000 |
| 10 | | 06'17" (+00'59") | 1000 / 10000 |
| 11 | | 06'13" (+00'55") | 1000 / 11000 |
| 12 | | 07'02" (+01'44") | 1000 / 12000 |
| 13 | | 06'33" (+01'15") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 09'01" (+03'43") | 1000 / 15000 |
| 16 | | 07'13" (+01'55") | 302 / 15302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
33.15 km 
雲豹 Aaa 累積 :
572.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'24" | 00:12'10" |
| 3 | 06'33" | 00:18'43" |
| 4 | 06'42" | 00:25'25" |
| 5 | 06'23" | 00:31'48" |
| 6 | 07'40" | 00:39'28" |
| 7 | 06'37" | 00:46'05" |
| 8 | 06'50" | 00:52'55" |
| 9 | 06'28" | 00:59'23" |
| 10 | 06'17" | 01:05'40" |
| 11 | 06'14" | 01:11'54" |
| 12 | 07'02" | 01:18'56" |
| 13 | 06'33" | 01:25'29" |
| 14 | 05'18" | 01:30'47" |
| 15 | 09'02" | 01:39'49" |
| 15.3 | 07'16" | 01:42'01" |
展開計圈分析
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