4.7 km | 00:33:54 | 07:09/km日期: 2019-04-08 18:19 - 卡路里: 258 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 08'18" / 06'40" / 08'04" / 06'47" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 309 / 309 |
| 2 | | 04'33" | 322 / 631 |
| 3 | | 24'19" (+19'46") | 61 / 693 |
| 4 | | 32'52" (+28'19") | 4 / 697 |
| 5 | | 21'03" (+16'30") | 49 / 746 |
| 6 | | 04'42" (+00'09") | 316 / 1063 |
| 7 | | 04'52" (+00'19") | 318 / 1382 |
| 8 | | 19'41" (+15'08") | 64 / 1447 |
| 9 | | 04'40" (+00'07") | 315 / 1762 |
| 10 | | 15'54" (+11'21") | 87 / 1850 |
| 11 | | 04'36" (+00'03") | 318 / 2168 |
| 12 | | 04'51" (+00'18") | 319 / 2488 |
| 13 | | 27'46" (+23'13") | 44 / 2532 |
| 14 | | 04'35" (+00'02") | 317 / 2850 |
| 15 | | 32'43" (+28'10") | 41 / 2892 |
| 16 | | 29'18" (+24'45") | 47 / 2939 |
| 17 | | 04'35" (+00'02") | 317 / 3257 |
| 18 | | 20'30" (+15'57") | 64 / 3321 |
| 19 | | 04'52" (+00'19") | 306 / 3628 |
| 20 | | 24'28" (+19'55") | 50 / 3678 |
| 21 | | 04'48" (+00'15") | 309 / 3987 |
| 22 | | 30'45" (+26'12") | 40 / 4027 |
| 23 | | 04'56" (+00'23") | 310 / 4338 |
| 24 | | 22'27" (+17'54") | 54 / 4393 |
| 25 | | 04'49" (+00'16") | 317 / 4711 |
| 26 | | 07'08" (+02'35") | 21 / 4732 |
4月累積里程 :
91.01 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'40" | 00:14'58" |
| 3 | 08'04" | 00:23'02" |
| 4 | 06'47" | 00:29'49" |
| 4.7 | 07'37" | 00:35'24" |
展開計圈分析
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