11.2 km | 01:13:34 | 06:34/km日期: 2019-04-09 18:04 - 卡路里: 948 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'30" / 06'17" / 06'25" / 06'26" / 06'45" / 06'39" / 06'51" / 06'48" / 06'38" / 06'33" / 06'37" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'12") | 1000 / 1000 |
2 | | 06'17" | 1000 / 2000 |
3 | | 06'24" (+00'07") | 1000 / 3000 |
4 | | 06'25" (+00'08") | 1000 / 4000 |
5 | | 06'44" (+00'27") | 1000 / 5000 |
6 | | 06'39" (+00'22") | 1000 / 6000 |
7 | | 06'51" (+00'34") | 1000 / 7000 |
8 | | 06'47" (+00'30") | 1000 / 8000 |
9 | | 06'38" (+00'21") | 1000 / 9000 |
10 | | 06'33" (+00'16") | 1000 / 10000 |
11 | | 06'31" (+00'14") | 1000 / 11000 |
12 | | 06'23" (+00'06") | 185 / 11185 |
4月累積里程 : 135.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'17" | 00:12'47" |
3 | 06'25" | 00:19'12" |
4 | 06'26" | 00:25'38" |
5 | 06'45" | 00:32'23" |
6 | 06'39" | 00:39'02" |
7 | 06'51" | 00:45'53" |
8 | 06'48" | 00:52'41" |
9 | 06'38" | 00:59'19" |
10 | 06'33" | 01:05'52" |
11 | 06'37" | 01:12'29" |
11.2 | 05'55" | 01:13'35" |