13.0 km | 01:07:06 | 05:10/km日期: 2019-04-10 17:22 - 平均心率: 141 - 卡路里: 730 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'18" / 04'56" / 05'02" / 04'56" / 04'56" / 04'49" / 05'23" / 04'34" / 04'47" / 04'41" / 04'38" / 04'59" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'55") | 1000 / 1000 |
| 2 | | 04'55" (+01'33") | 1000 / 2000 |
| 3 | | 05'01" (+01'39") | 1000 / 3000 |
| 4 | | 04'55" (+01'33") | 1000 / 4000 |
| 5 | | 04'56" (+01'34") | 1000 / 5000 |
| 6 | | 04'49" (+01'27") | 1000 / 6000 |
| 7 | | 05'22" (+02'00") | 1000 / 7000 |
| 8 | | 04'33" (+01'11") | 1000 / 8000 |
| 9 | | 04'47" (+01'25") | 1000 / 9000 |
| 10 | | 04'40" (+01'18") | 1000 / 10000 |
| 11 | | 04'37" (+01'15") | 1000 / 11000 |
| 12 | | 04'59" (+01'37") | 1000 / 12000 |
| 13 | | 04'34" (+01'12") | 226 / 12226 |
| 14 | | 04'19" (+00'57") | 57 / 12283 |
| 15 | | 09'36" (+06'14") | 156 / 12439 |
| 16 | | 04'32" (+01'10") | 55 / 12494 |
| 17 | | 11'07" (+07'45") | 134 / 12629 |
| 18 | | 03'35" (+00'13") | 69 / 12699 |
| 19 | | 18'16" (+14'54") | 82 / 12781 |
| 20 | | 03'22" | 74 / 12855 |
| 21 | | 13'05" (+09'43") | 114 / 12970 |
| 22 | | 09'17" (+05'55") | 11 / 12981 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 249.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'56" | 00:10'14" |
| 3 | 05'02" | 00:15'16" |
| 4 | 04'56" | 00:20'12" |
| 5 | 04'56" | 00:25'08" |
| 6 | 04'49" | 00:29'57" |
| 7 | 05'23" | 00:35'20" |
| 8 | 04'34" | 00:39'54" |
| 9 | 04'47" | 00:44'41" |
| 10 | 04'41" | 00:49'22" |
| 11 | 04'38" | 00:54'00" |
| 12 | 04'59" | 00:58'59" |
| 13.0 | 08'18" | 01:07'08" |
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