15.0 km | 01:29:55 | 05:59/km日期: 2019-04-10 17:19 - 地點: 七股 - 天氣: 蚊蟲 - 平均心率: 159 - 卡路里: 946 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(2)
Pace: 06'33" / 05'36" / 05'31" / 05'23" / 05'16" / 05'26" / 05'31" / 05'42" / 05'37" / 05'45" / 05'44" / 05'40" / 05'47" / 06'02" / 10'00" / 17'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'18") | 1000 / 1000 |
| 2 | | 05'35" (+00'20") | 1000 / 2000 |
| 3 | | 05'31" (+00'16") | 1000 / 3000 |
| 4 | | 05'22" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'30" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'26") | 1000 / 8000 |
| 9 | | 05'37" (+00'22") | 1000 / 9000 |
| 10 | | 05'45" (+00'30") | 1000 / 10000 |
| 11 | | 05'43" (+00'28") | 1000 / 11000 |
| 12 | | 05'40" (+00'25") | 1000 / 12000 |
| 13 | | 05'46" (+00'31") | 1000 / 13000 |
| 14 | | 06'02" (+00'47") | 1000 / 14000 |
| 15 | | 09'59" (+04'44") | 1000 / 15000 |
| 16 | | 17'22" (+12'07") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
200.41 km 
MIZUNO WAVE RIDER 22 累積 :
544.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'36" | 00:12'09" |
| 3 | 05'31" | 00:17'40" |
| 4 | 05'23" | 00:23'03" |
| 5 | 05'16" | 00:28'19" |
| 6 | 05'26" | 00:33'45" |
| 7 | 05'31" | 00:39'16" |
| 8 | 05'42" | 00:44'58" |
| 9 | 05'37" | 00:50'35" |
| 10 | 05'45" | 00:56'20" |
| 11 | 05'44" | 01:02'04" |
| 12 | 05'40" | 01:07'44" |
| 13 | 05'47" | 01:13'31" |
| 14 | 06'02" | 01:19'33" |
| 15 | 10'00" | 01:29'33" |
| 15.0 | 17'03" | 01:29'55" |
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