10.3 km | 00:56:39 | 05:29/km日期: 2019-04-10 19:03 - 卡路里: 763 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 05'43" / 05'38" / 05'18" / 05'25" / 05'31" / 05'24" / 05'35" / 05'29" / 05'21" / 05'34" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'38" (+00'20") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'34" (+00'16") | 1000 / 7000 |
| 8 | | 05'29" (+00'11") | 1000 / 8000 |
| 9 | | 05'20" (+00'02") | 1000 / 9000 |
| 10 | | 05'33" (+00'15") | 1000 / 10000 |
| 11 | | 05'11" | 327 / 10327 |
4月累積里程 : 104.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'18" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'31" | 00:27'35" |
| 6 | 05'24" | 00:32'59" |
| 7 | 05'35" | 00:38'34" |
| 8 | 05'29" | 00:44'03" |
| 9 | 05'21" | 00:49'24" |
| 10 | 05'34" | 00:54'58" |
| 10.3 | 05'11" | 00:56'40" |
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