6.3 km | 00:36:07 | 05:42/km日期: 2019-04-12 18:13 - 卡路里: 355 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'05" / 05'42" / 05'43" / 05'36" / 05'42" / 05'37" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+03'16") | 312 / 312 |
| 2 | | 06'04" (+03'19") | 317 / 630 |
| 3 | | 05'51" (+03'06") | 312 / 942 |
| 4 | | 05'43" (+02'58") | 311 / 1253 |
| 5 | | 05'44" (+02'59") | 316 / 1570 |
| 6 | | 05'39" (+02'54") | 318 / 1888 |
| 7 | | 05'46" (+03'01") | 314 / 2203 |
| 8 | | 05'38" (+02'53") | 315 / 2518 |
| 9 | | 05'42" (+02'57") | 312 / 2831 |
| 10 | | 05'41" (+02'56") | 310 / 3141 |
| 11 | | 05'33" (+02'48") | 321 / 3463 |
| 12 | | 05'35" (+02'50") | 316 / 3779 |
| 13 | | 05'43" (+02'58") | 314 / 4093 |
| 14 | | 05'38" (+02'53") | 315 / 4409 |
| 15 | | 05'35" (+02'50") | 315 / 4724 |
| 16 | | 05'47" (+03'02") | 319 / 5044 |
| 17 | | 05'42" (+02'57") | 314 / 5359 |
| 18 | | 05'42" (+02'57") | 318 / 5677 |
| 19 | | 05'33" (+02'48") | 314 / 5992 |
| 20 | | 05'20" (+02'35") | 318 / 6310 |
| 21 | | 02'45" | 6 / 6317 |
| 22 | | 10'39" (+07'54") | 8 / 6325 |
4月累積里程 :
91.01 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'42" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'36" | 00:23'06" |
| 5 | 05'42" | 00:28'48" |
| 6 | 05'37" | 00:34'25" |
| 6.3 | 05'13" | 00:36'07" |
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