5.0 km | 00:31:58 | 06:20/km日期: 2019-04-15 18:38 - 卡路里: 289 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 64%
Pace: 06'43" / 06'23" / 06'08" / 06'17" / 06'06" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'59") | 341 / 341 |
| 2 | | 06'35" (+00'33") | 336 / 677 |
| 3 | | 06'27" (+00'25") | 338 / 1016 |
| 4 | | 06'29" (+00'27") | 341 / 1357 |
| 5 | | 06'18" (+00'16") | 340 / 1698 |
| 6 | | 06'14" (+00'12") | 339 / 2037 |
| 7 | | 06'09" (+00'07") | 337 / 2375 |
| 8 | | 06'15" (+00'13") | 335 / 2711 |
| 9 | | 06'02" | 336 / 3047 |
| 10 | | 06'14" (+00'12") | 333 / 3380 |
| 11 | | 06'17" (+00'15") | 333 / 3714 |
| 12 | | 06'10" (+00'08") | 326 / 4041 |
| 13 | | 06'19" (+00'17") | 329 / 4371 |
| 14 | | 06'04" (+00'02") | 332 / 4703 |
| 15 | | 06'12" (+00'10") | 329 / 5032 |
| 16 | | 18'45" (+12'43") | 6 / 5039 |
4月累積里程 :
91.01 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'08" | 00:19'14" |
| 4 | 06'17" | 00:25'31" |
| 5 | 06'06" | 00:31'37" |
| 5.0 | 08'46" | 00:31'58" |
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