16.1 km | 01:43:26 | 06:25/km日期: 2019-04-18 11:41 - 地點: 中正紀念堂 - 天氣: 熱 - 卡路里: 869 Cal - 溫度: 29°C
Pace: 06'02" / 06'09" / 06'12" / 06'15" / 06'13" / 06'14" / 06'19" / 06'27" / 06'20" / 06'32" / 06'27" / 06'33" / 06'54" / 06'29" / 06'30" / 06'52" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'08" (+00'02") | 1000 / 2000 |
| 3 | | 06'12" (+00'06") | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'12" (+00'06") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'18" (+00'12") | 1000 / 7000 |
| 8 | | 06'26" (+00'20") | 1000 / 8000 |
| 9 | | 06'19" (+00'13") | 1000 / 9000 |
| 10 | | 06'32" (+00'26") | 1000 / 10000 |
| 11 | | 06'27" (+00'21") | 1000 / 11000 |
| 12 | | 06'32" (+00'26") | 1000 / 12000 |
| 13 | | 06'50" (+00'44") | 1000 / 13000 |
| 14 | | 06'32" (+00'26") | 1000 / 14000 |
| 15 | | 06'30" (+00'24") | 1000 / 15000 |
| 16 | | 06'52" (+00'46") | 1000 / 16000 |
| 17 | | 08'56" (+02'50") | 101 / 16101 |
4月累積里程 :
313.10 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 06'12" | 00:18'23" |
| 4 | 06'15" | 00:24'38" |
| 5 | 06'13" | 00:30'51" |
| 6 | 06'14" | 00:37'05" |
| 7 | 06'19" | 00:43'24" |
| 8 | 06'27" | 00:49'51" |
| 9 | 06'20" | 00:56'11" |
| 10 | 06'32" | 01:02'43" |
| 11 | 06'27" | 01:09'10" |
| 12 | 06'33" | 01:15'43" |
| 13 | 06'54" | 01:22'37" |
| 14 | 06'29" | 01:29'06" |
| 15 | 06'30" | 01:35'36" |
| 16 | 06'52" | 01:42'28" |
| 16.1 | 09'01" | 01:43'23" |
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