11.0 km | 01:08:17 | 06:11/km日期: 2019-04-18 16:36 - 卡路里: 629 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 62%
Pace: 06'07" / 06'10" / 06'02" / 05'49" / 05'51" / 07'51" / 06'04" / 06'05" / 05'55" / 06'05" / 06'04" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'19") | 1000 / 1000 |
| 2 | | 06'09" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'51" (+00'03") | 1000 / 5000 |
| 6 | | 07'51" (+02'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'15") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 05'55" (+00'07") | 1000 / 9000 |
| 10 | | 06'04" (+00'16") | 1000 / 10000 |
| 11 | | 06'03" (+00'15") | 1000 / 11000 |
| 12 | | 07'37" (+01'49") | 33 / 11033 |
4月累積里程 :
91.01 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 05'49" | 00:24'08" |
| 5 | 05'51" | 00:29'59" |
| 6 | 07'51" | 00:37'50" |
| 7 | 06'04" | 00:43'54" |
| 8 | 06'05" | 00:49'59" |
| 9 | 05'55" | 00:55'54" |
| 10 | 06'05" | 01:01'59" |
| 11 | 06'04" | 01:08'03" |
| 11.0 | 07'34" | 01:08'18" |
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