8.6 km | 00:46:27 | 05:22/km日期: 2019-04-21 08:24 - 總爬升: 162 m - 卡路里: 481 Cal - 總步數: 8438 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'04" / 05'47" / 05'29" / 05'19" / 05'14" / 05'11" / 05'01" / 05'03" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'02") | 1000 / 1000 | 180 / 90 |
2 | | 05'45" (+00'43") | 1000 / 2001 | 185 / 93 |
3 | | 05'31" (+00'29") | 1001 / 3002 | 178 / 101 |
4 | | 05'22" (+00'20") | 1000 / 4003 | 183 / 101 |
5 | | 05'15" (+00'13") | 1000 / 5003 | 181 / 105 |
6 | | 05'12" (+00'10") | 1000 / 6004 | 182 / 105 |
7 | | 05'03" (+00'01") | 1000 / 7004 | 182 / 108 |
8 | | 05'02" | 1000 / 8004 | 180 / 109 |
9 | | 04'56" | 627 / 8632 | 177 / 114 |
4月累積里程 : 151.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 05'29" | 00:17'20" |
4 | 05'19" | 00:22'39" |
5 | 05'14" | 00:27'53" |
6 | 05'11" | 00:33'04" |
7 | 05'01" | 00:38'05" |
8 | 05'03" | 00:43'08" |
8.6 | 05'14" | 00:46'27" |