12.0 km | 01:24:35 | 07:02/km日期: 2014-05-29 18:50 - 地點: 大寮捷運站 - 天氣: 真的熱拉 - 卡路里: 901 Cal - 溫度: 30°C - 濕度: 84%
Pace: 07'09" / 07'04" / 07'04" / 07'17" / 07'10" / 07'05" / 07'04" / 06'54" / 06'46" / 07'05" / 06'42" / 06'30" / 39'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'39") | 1007 / 1007 |
2 | | 07'04" (+00'36") | 1009 / 2016 |
3 | | 07'05" (+00'37") | 1003 / 3019 |
4 | | 07'15" (+00'47") | 1014 / 4034 |
5 | | 07'10" (+00'42") | 1010 / 5044 |
6 | | 07'05" (+00'37") | 1003 / 6047 |
7 | | 07'01" (+00'33") | 1008 / 7056 |
8 | | 06'54" (+00'26") | 1014 / 8071 |
9 | | 06'44" (+00'16") | 1007 / 9078 |
10 | | 07'04" (+00'36") | 1011 / 10090 |
11 | | 06'41" (+00'13") | 995 / 11086 |
12 | | 06'28" | 1011 / 12097 |
5月累積里程 :
152.39 km 美津濃 Wave Rider 17 SW 累積 :
906.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'04" | 00:14'13" |
3 | 07'04" | 00:21'17" |
4 | 07'17" | 00:28'34" |
5 | 07'10" | 00:35'44" |
6 | 07'05" | 00:42'49" |
7 | 07'04" | 00:49'53" |
8 | 06'54" | 00:56'47" |
9 | 06'46" | 01:03'33" |
10 | 07'05" | 01:10'38" |
11 | 06'42" | 01:17'20" |
12 | 06'30" | 01:23'50" |
12.0 | 39'28" | 01:24'35" |