15.9 km | 01:17:05 | 04:51/km日期: 2019-04-24 17:13 - 平均心率: 150 - 卡路里: 931 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 04'55" / 04'46" / 04'44" / 04'45" / 04'40" / 04'44" / 04'48" / 04'36" / 04'29" / 04'28" / 04'43" / 04'34" / 04'28" / 04'22" / 04'12" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+02'07") | 1000 / 1000 |
| 2 | | 04'46" (+01'43") | 1000 / 2000 |
| 3 | | 04'43" (+01'40") | 1000 / 3000 |
| 4 | | 04'45" (+01'42") | 1000 / 4000 |
| 5 | | 04'39" (+01'36") | 1000 / 5000 |
| 6 | | 04'44" (+01'41") | 1000 / 6000 |
| 7 | | 04'47" (+01'44") | 1000 / 7000 |
| 8 | | 04'35" (+01'32") | 1000 / 8000 |
| 9 | | 04'28" (+01'25") | 1000 / 9000 |
| 10 | | 04'27" (+01'24") | 1000 / 10000 |
| 11 | | 04'43" (+01'40") | 1000 / 11000 |
| 12 | | 04'33" (+01'30") | 1000 / 12000 |
| 13 | | 04'28" (+01'25") | 1000 / 13000 |
| 14 | | 04'21" (+01'18") | 1000 / 14000 |
| 15 | | 04'12" (+01'09") | 1000 / 15000 |
| 16 | | 04'48" (+01'45") | 106 / 15106 |
| 17 | | 04'05" (+01'02") | 61 / 15167 |
| 18 | | 17'51" (+14'48") | 83 / 15251 |
| 19 | | 03'17" (+00'14") | 76 / 15327 |
| 20 | | 12'08" (+09'05") | 123 / 15451 |
| 21 | | 03'35" (+00'32") | 69 / 15520 |
| 22 | | 10'19" (+07'16") | 145 / 15665 |
| 23 | | 03'03" | 81 / 15747 |
| 24 | | 11'25" (+08'22") | 131 / 15878 |
| 25 | | 08'57" (+05'54") | 11 / 15890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
249.77 km 
NIKE ZOOM FLY FK(Orange) 累積 :
214.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'46" | 00:09'41" |
| 3 | 04'44" | 00:14'25" |
| 4 | 04'45" | 00:19'10" |
| 5 | 04'40" | 00:23'50" |
| 6 | 04'44" | 00:28'34" |
| 7 | 04'48" | 00:33'22" |
| 8 | 04'36" | 00:37'58" |
| 9 | 04'29" | 00:42'27" |
| 10 | 04'28" | 00:46'55" |
| 11 | 04'43" | 00:51'38" |
| 12 | 04'34" | 00:56'12" |
| 13 | 04'28" | 01:00'40" |
| 14 | 04'22" | 01:05'02" |
| 15 | 04'12" | 01:09'14" |
| 15.9 | 08'33" | 01:16'51" |
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