7.1 km | 00:41:15 | 05:50/km日期: 2019-04-25 19:41 - 卡路里: 523 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 05'40" / 05'30" / 05'40" / 05'42" / 05'40" / 06'28" / 05'50" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'33") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'41" (+00'12") | 1000 / 4000 |
5 | | 05'40" (+00'11") | 1000 / 5000 |
6 | | 06'27" (+00'58") | 1000 / 6000 |
7 | | 05'50" (+00'21") | 1000 / 7000 |
8 | | 06'26" (+00'57") | 58 / 7058 |
4月累積里程 : 33.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'40" | 00:16'50" |
4 | 05'42" | 00:22'32" |
5 | 05'40" | 00:28'12" |
6 | 06'28" | 00:34'40" |
7 | 05'50" | 00:40'30" |
7.1 | 06'31" | 00:40'53" |