20.6 km | 02:02:42 | 05:56/km日期: 2019-04-27 12:54 - 平均心率: 153 - 卡路里: 1405 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78%
Pace: 05'37" / 05'37" / 08'45" / 08'23" / 05'36" / 05'46" / 05'52" / 06'43" / 05'47" / 05'40" / 14'05" / 06'06" / 06'09" / 06'41" / 06'20" / 06'26" / 07'36" / 06'46" / 11'49" / 07'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'36" (+00'19") | 1000 / 2000 |
| 3 | | 05'58" (+00'41") | 1000 / 3000 |
| 4 | | 05'46" (+00'29") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'52" (+00'35") | 1000 / 7000 |
| 8 | | 05'37" (+00'20") | 1000 / 8000 |
| 9 | | 05'46" (+00'29") | 1000 / 9000 |
| 10 | | 05'39" (+00'22") | 1000 / 10000 |
| 11 | | 05'39" (+00'22") | 1000 / 11000 |
| 12 | | 06'06" (+00'49") | 1000 / 12000 |
| 13 | | 06'08" (+00'51") | 1000 / 13000 |
| 14 | | 06'10" (+00'53") | 1000 / 14000 |
| 15 | | 06'20" (+01'03") | 1000 / 15000 |
| 16 | | 06'26" (+01'09") | 1000 / 16000 |
| 17 | | 06'22" (+01'05") | 1000 / 17000 |
| 18 | | 06'45" (+01'28") | 1000 / 18000 |
| 19 | | 06'04" (+00'47") | 1000 / 19000 |
| 20 | | 05'50" (+00'33") | 1000 / 20000 |
| 21 | | 06'03" (+00'46") | 634 / 20634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
83.22 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 08'45" | 00:19'59" |
| 4 | 08'23" | 00:28'22" |
| 5 | 05'36" | 00:33'58" |
| 6 | 05'46" | 00:39'44" |
| 7 | 05'52" | 00:45'36" |
| 8 | 06'43" | 00:52'19" |
| 9 | 05'47" | 00:58'06" |
| 10 | 05'40" | 01:03'46" |
| 11 | 14'05" | 01:17'51" |
| 12 | 06'06" | 01:23'57" |
| 13 | 06'09" | 01:30'06" |
| 14 | 06'41" | 01:36'47" |
| 15 | 06'20" | 01:43'07" |
| 16 | 06'26" | 01:49'33" |
| 17 | 07'36" | 01:57'09" |
| 18 | 06'46" | 02:03'55" |
| 19 | 11'49" | 02:15'44" |
| 20 | 07'19" | 02:23'03" |
| 20.6 | 06'40" | 02:27'17" |
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