10.0 km | 00:56:49 | 05:40/km日期: 2013-12-04 21:58 - 卡路里: 143 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'15" / 05'51" / 05'08" / 05'39" / 05'56" / 05'56" / 05'59" / 05'43" / 05'53" / 05'27" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'08") | 1000 / 1000 |
| 2 | | 05'51" (+00'44") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'39" (+00'32") | 1000 / 4000 |
| 5 | | 05'55" (+00'48") | 1000 / 5000 |
| 6 | | 05'56" (+00'49") | 1000 / 6000 |
| 7 | | 05'58" (+00'51") | 1000 / 7000 |
| 8 | | 05'42" (+00'35") | 1000 / 8000 |
| 9 | | 05'52" (+00'45") | 1000 / 9000 |
| 10 | | 05'27" (+00'20") | 1000 / 10000 |
| 11 | | 04'32" | 9 / 10009 |
12月累積里程 : 156.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'51" | 00:11'06" |
| 3 | 05'08" | 00:16'14" |
| 4 | 05'39" | 00:21'53" |
| 5 | 05'56" | 00:27'49" |
| 6 | 05'56" | 00:33'45" |
| 7 | 05'59" | 00:39'44" |
| 8 | 05'43" | 00:45'27" |
| 9 | 05'53" | 00:51'20" |
| 10 | 05'27" | 00:56'47" |
| 10.0 | 03'36" | 00:56'49" |
留言 
展開計圈分析
