13.2 km | 01:39:51 | 07:35/km日期: 2014-05-30 16:47 - 地點: 衛武營、鳳中 - 卡路里: 876 Cal - 溫度: 30°C - 濕度: 81%
Pace: 09'28" / 06'36" / 07'20" / 06'16" / 06'56" / 07'20" / 06'40" / 06'44" / 08'52" / 07'32" / 08'44" / 06'08" / 09'20" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+03'35") | 1008 / 1008 |
2 | | 06'34" (+00'28") | 996 / 2005 |
3 | | 07'27" (+01'21") | 1000 / 3005 |
4 | | 06'13" (+00'07") | 1002 / 4008 |
5 | | 06'56" (+00'50") | 992 / 5000 |
6 | | 07'15" (+01'09") | 1008 / 6008 |
7 | | 06'51" (+00'45") | 994 / 7002 |
8 | | 06'41" (+00'35") | 998 / 8000 |
9 | | 08'49" (+02'43") | 1000 / 9001 |
10 | | 07'35" (+01'29") | 999 / 10000 |
11 | | 08'46" (+02'40") | 1004 / 11004 |
12 | | 06'06" | 991 / 11995 |
13 | | 09'33" (+03'27") | 1006 / 13001 |
14 | | 10'18" (+04'12") | 118 / 13120 |
5月累積里程 :
300.18 km mizuno wave inspire 9 累積 :
2046.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 06'36" | 00:16'04" |
3 | 07'20" | 00:23'24" |
4 | 06'16" | 00:29'40" |
5 | 06'56" | 00:36'36" |
6 | 07'20" | 00:43'56" |
7 | 06'40" | 00:50'36" |
8 | 06'44" | 00:57'20" |
9 | 08'52" | 01:06'12" |
10 | 07'32" | 01:13'44" |
11 | 08'44" | 01:22'28" |
12 | 06'08" | 01:28'36" |
13 | 09'20" | 01:37'56" |
13.1 | 13'20" | 01:39'32" |