5.7 km | 00:31:58 | 05:39/km日期: 2019-04-29 05:02 - 卡路里: 404 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 85%
Pace: 06'01" / 05'45" / 05'33" / 05'27" / 05'23" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'38") | 1000 / 1000 |
2 | | 05'44" (+00'21") | 1000 / 2000 |
3 | | 05'32" (+00'09") | 1000 / 3000 |
4 | | 05'25" (+00'02") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'54" (+00'31") | 650 / 5650 |
4月累積里程 : 100.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'45" | 00:11'46" |
3 | 05'33" | 00:17'19" |
4 | 05'27" | 00:22'46" |
5 | 05'23" | 00:28'09" |
5.7 | 07'33" | 00:33'04" |