11.4 km | 01:24:58 | 07:26/km日期: 2019-05-01 07:57 - 卡路里: 740 Cal - 平均步頻: 164
Pace: 08'31" / 08'15" / 08'33" / 07'49" / 07'49" / 11'12" / 07'47" / 07'40" / 06'27" / 06'18" / 06'30" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'14") | 1000 / 1000 |
| 2 | | 08'14" (+01'57") | 1000 / 2000 |
| 3 | | 07'47" (+01'30") | 1000 / 3000 |
| 4 | | 07'49" (+01'32") | 1000 / 4000 |
| 5 | | 07'49" (+01'32") | 1000 / 5000 |
| 6 | | 07'30" (+01'13") | 1000 / 6000 |
| 7 | | 07'47" (+01'30") | 1000 / 7000 |
| 8 | | 07'40" (+01'23") | 1000 / 8000 |
| 9 | | 06'26" (+00'09") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'30" (+00'13") | 1000 / 11000 |
| 12 | | 06'00" | 425 / 11425 |
5月累積里程 :
145.14 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'15" | 00:16'46" |
| 3 | 08'33" | 00:25'19" |
| 4 | 07'49" | 00:33'08" |
| 5 | 07'49" | 00:40'57" |
| 6 | 11'12" | 00:52'09" |
| 7 | 07'47" | 00:59'56" |
| 8 | 07'40" | 01:07'36" |
| 9 | 06'27" | 01:14'03" |
| 10 | 06'18" | 01:20'21" |
| 11 | 06'30" | 01:26'51" |
| 11.4 | 05'59" | 01:29'24" |
展開計圈分析
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