15.1 km | 01:18:32 | 05:13/km日期: 2019-05-01 18:15 - 平均心率: 114 - 卡路里: 907 Cal - 總步數: 15252 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'16" / 05'13" / 05'12" / 05'14" / 05'14" / 05'14" / 05'29" / 05'28" / 05'26" / 05'22" / 05'00" / 04'48" / 05'12" / 04'57" / 05'07" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'30") | 1000 / 1000 | 187 / 101 |
| 2 | | 05'12" (+00'25") | 1000 / 2000 | 191 / 100 |
| 3 | | 05'11" (+00'24") | 1001 / 3001 | 192 / 99 |
| 4 | | 05'12" (+00'25") | 1005 / 4007 | 194 / 99 |
| 5 | | 05'13" (+00'26") | 1000 / 5008 | 194 / 98 |
| 6 | | 05'15" (+00'28") | 1005 / 6013 | 194 / 97 |
| 7 | | 05'26" (+00'39") | 1006 / 7019 | 192 / 95 |
| 8 | | 05'24" (+00'37") | 1001 / 8020 | 192 / 96 |
| 9 | | 05'25" (+00'38") | 1000 / 9021 | 192 / 95 |
| 10 | | 05'21" (+00'34") | 1000 / 10021 | 194 / 95 |
| 11 | | 05'00" (+00'13") | 1006 / 11027 | 197 / 101 |
| 12 | | 04'47" | 1002 / 12030 | 199 / 104 |
| 13 | | 05'09" (+00'22") | 1007 / 13037 | 196 / 98 |
| 14 | | 04'55" (+00'08") | 1004 / 14042 | 198 / 102 |
| 15 | | 05'05" (+00'18") | 1004 / 15047 | 196 / 100 |
| 16 | | 04'57" (+00'10") | 53 / 15101 | 187 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
5月累積里程 : 229.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 05'14" | 00:20'55" |
| 5 | 05'14" | 00:26'09" |
| 6 | 05'14" | 00:31'23" |
| 7 | 05'29" | 00:36'52" |
| 8 | 05'28" | 00:42'20" |
| 9 | 05'26" | 00:47'46" |
| 10 | 05'22" | 00:53'08" |
| 11 | 05'00" | 00:58'08" |
| 12 | 04'48" | 01:02'56" |
| 13 | 05'12" | 01:08'08" |
| 14 | 04'57" | 01:13'05" |
| 15 | 05'07" | 01:18'12" |
| 15.1 | 06'11" | 01:18'32" |
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