10.1 km | 01:05:26 | 06:28/km日期: 2019-05-01 20:43 - 平均心率: 169 - 卡路里: 645 Cal - 平均步頻: 164
Pace: 06'30" / 06'49" / 06'44" / 06'26" / 06'32" / 06'22" / 06'11" / 06'26" / 06'29" / 06'22" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'16") | 1000 / 1000 |
| 2 | | 06'49" (+00'39") | 1000 / 2000 |
| 3 | | 06'44" (+00'34") | 1000 / 3000 |
| 4 | | 06'25" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'21") | 1000 / 5000 |
| 6 | | 06'22" (+00'12") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'26" (+00'16") | 1000 / 8000 |
| 9 | | 06'28" (+00'18") | 1000 / 9000 |
| 10 | | 06'22" (+00'12") | 1000 / 10000 |
| 11 | | 06'23" (+00'13") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
107.30 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'49" | 00:13'19" |
| 3 | 06'44" | 00:20'03" |
| 4 | 06'26" | 00:26'29" |
| 5 | 06'32" | 00:33'01" |
| 6 | 06'22" | 00:39'23" |
| 7 | 06'11" | 00:45'34" |
| 8 | 06'26" | 00:52'00" |
| 9 | 06'29" | 00:58'29" |
| 10 | 06'22" | 01:04'51" |
| 10.1 | 06'35" | 01:05'30" |
展開計圈分析
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