11.2 km | 01:07:35 | 06:01/km日期: 2019-05-01 19:54 - 平均心率: 121 - 卡路里: 491 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 06'34" / 05'57" / 06'12" / 06'04" / 05'54" / 06'18" / 05'43" / 05'39" / 05'43" / 05'53" / 06'36" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'54") | 1000 / 1000 |
| 2 | | 05'44" (+00'05") | 1000 / 2000 |
| 3 | | 06'11" (+00'32") | 1000 / 3000 |
| 4 | | 06'04" (+00'25") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'38") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'43" (+00'04") | 1000 / 9000 |
| 10 | | 05'52" (+00'13") | 1000 / 10000 |
| 11 | | 06'27" (+00'48") | 1000 / 11000 |
| 12 | | 06'21" (+00'42") | 221 / 11221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
300.40 km 
nike air zoom Pegasus 34 累積 :
1399.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'57" | 00:12'31" |
| 3 | 06'12" | 00:18'43" |
| 4 | 06'04" | 00:24'47" |
| 5 | 05'54" | 00:30'41" |
| 6 | 06'18" | 00:36'59" |
| 7 | 05'43" | 00:42'42" |
| 8 | 05'39" | 00:48'21" |
| 9 | 05'43" | 00:54'04" |
| 10 | 05'53" | 00:59'57" |
| 11 | 06'36" | 01:06'33" |
| 11.2 | 06'23" | 01:07'58" |
展開計圈分析
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