13.7 km | 01:23:05 | 06:03/km日期: 2019-04-25 15:34 - 卡路里: 540 Cal
Pace: 06'01" / 06'05" / 06'02" / 06'03" / 06'06" / 06'08" / 05'59" / 06'12" / 06'06" / 06'00" / 06'01" / 06'00" / 06'08" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 494 / 494 |
| 2 | | 05'52" | 494 / 988 |
| 3 | | 06'00" (+00'08") | 496 / 1485 |
| 4 | | 06'02" (+00'10") | 512 / 1998 |
| 5 | | 06'03" (+00'11") | 497 / 2495 |
| 6 | | 06'02" (+00'10") | 498 / 2994 |
| 7 | | 06'09" (+00'17") | 501 / 3495 |
| 8 | | 06'00" (+00'08") | 494 / 3989 |
| 9 | | 06'01" (+00'09") | 513 / 4503 |
| 10 | | 06'02" (+00'10") | 496 / 4999 |
| 11 | | 06'13" (+00'21") | 503 / 5503 |
| 12 | | 06'02" (+00'10") | 495 / 5999 |
| 13 | | 05'57" (+00'05") | 502 / 6502 |
| 14 | | 06'01" (+00'09") | 495 / 6997 |
| 15 | | 06'03" (+00'11") | 492 / 7490 |
| 16 | | 06'26" (+00'34") | 514 / 8005 |
| 17 | | 06'03" (+00'11") | 495 / 8500 |
| 18 | | 06'01" (+00'09") | 498 / 8998 |
| 19 | | 05'55" (+00'03") | 506 / 9505 |
| 20 | | 06'04" (+00'12") | 494 / 9999 |
| 21 | | 06'04" (+00'12") | 496 / 10495 |
| 22 | | 05'58" (+00'06") | 502 / 10997 |
| 23 | | 05'59" (+00'07") | 500 / 11497 |
| 24 | | 06'03" (+00'11") | 511 / 12009 |
| 25 | | 05'56" (+00'04") | 485 / 12494 |
| 26 | | 06'15" (+00'23") | 501 / 12995 |
| 27 | | 05'54" (+00'02") | 510 / 13505 |
| 28 | | 06'42" (+00'50") | 198 / 13704 |
4月累積里程 : 176.33 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'02" | 00:18'08" |
| 4 | 06'03" | 00:24'11" |
| 5 | 06'06" | 00:30'17" |
| 6 | 06'08" | 00:36'25" |
| 7 | 05'59" | 00:42'24" |
| 8 | 06'12" | 00:48'36" |
| 9 | 06'06" | 00:54'42" |
| 10 | 06'00" | 01:00'42" |
| 11 | 06'01" | 01:06'43" |
| 12 | 06'00" | 01:12'43" |
| 13 | 06'08" | 01:18'51" |
| 13.7 | 06'00" | 01:23'05" |
展開計圈分析
留言 
