15.6 km | 01:45:23 | 06:44/km日期: 2019-05-03 21:34 - 卡路里: 1046 Cal - 平均步頻: 160
Pace: 07'33" / 07'09" / 07'06" / 06'50" / 06'46" / 06'53" / 07'07" / 06'54" / 07'02" / 06'33" / 06'19" / 06'14" / 05'47" / 06'18" / 06'36" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'45") | 1000 / 1000 |
| 2 | | 07'09" (+01'22") | 1000 / 2000 |
| 3 | | 07'05" (+01'18") | 1000 / 3000 |
| 4 | | 06'49" (+01'02") | 1000 / 4000 |
| 5 | | 06'45" (+00'58") | 1000 / 5000 |
| 6 | | 06'52" (+01'05") | 1000 / 6000 |
| 7 | | 07'07" (+01'20") | 1000 / 7000 |
| 8 | | 06'53" (+01'06") | 1000 / 8000 |
| 9 | | 07'01" (+01'14") | 1000 / 9000 |
| 10 | | 06'33" (+00'46") | 1000 / 10000 |
| 11 | | 06'19" (+00'32") | 1000 / 11000 |
| 12 | | 06'13" (+00'26") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 06'17" (+00'30") | 1000 / 14000 |
| 15 | | 06'35" (+00'48") | 1000 / 15000 |
| 16 | | 06'50" (+01'03") | 625 / 15625 |
5月累積里程 :
406.13 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'09" | 00:14'42" |
| 3 | 07'06" | 00:21'48" |
| 4 | 06'50" | 00:28'38" |
| 5 | 06'46" | 00:35'24" |
| 6 | 06'53" | 00:42'17" |
| 7 | 07'07" | 00:49'24" |
| 8 | 06'54" | 00:56'18" |
| 9 | 07'02" | 01:03'20" |
| 10 | 06'33" | 01:09'53" |
| 11 | 06'19" | 01:16'12" |
| 12 | 06'14" | 01:22'26" |
| 13 | 05'47" | 01:28'13" |
| 14 | 06'18" | 01:34'31" |
| 15 | 06'36" | 01:41'07" |
| 15.6 | 06'51" | 01:45'24" |
展開計圈分析
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