18.5 km | 01:47:10 | 05:48/km日期: 2019-05-05 11:28 - 平均心率: 170 - 卡路里: 1256 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 05'40" / 05'46" / 05'41" / 06'07" / 05'44" / 10'32" / 05'50" / 06'12" / 06'28" / 05'41" / 05'24" / 06'12" / 06'12" / 06'03" / 05'49" / 05'42" / 05'48" / 05'08" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'32") | 1000 / 1000 |
| 2 | | 05'46" (+00'39") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 06'07" (+01'00") | 1000 / 4000 |
| 5 | | 05'43" (+00'36") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'42") | 1000 / 7000 |
| 8 | | 06'12" (+01'05") | 1000 / 8000 |
| 9 | | 06'27" (+01'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'34") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 06'12" (+01'05") | 1000 / 12000 |
| 13 | | 06'11" (+01'04") | 1000 / 13000 |
| 14 | | 06'03" (+00'56") | 1000 / 14000 |
| 15 | | 05'49" (+00'42") | 1000 / 15000 |
| 16 | | 05'41" (+00'34") | 1000 / 16000 |
| 17 | | 05'48" (+00'41") | 1000 / 17000 |
| 18 | | 05'07" | 1000 / 18000 |
| 19 | | 04'46" | 474 / 18474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 54.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'46" | 00:11'26" |
| 3 | 05'41" | 00:17'07" |
| 4 | 06'07" | 00:23'14" |
| 5 | 05'44" | 00:28'58" |
| 6 | 10'32" | 00:39'30" |
| 7 | 05'50" | 00:45'20" |
| 8 | 06'12" | 00:51'32" |
| 9 | 06'28" | 00:58'00" |
| 10 | 05'41" | 01:03'41" |
| 11 | 05'24" | 01:09'05" |
| 12 | 06'12" | 01:15'17" |
| 13 | 06'12" | 01:21'29" |
| 14 | 06'03" | 01:27'32" |
| 15 | 05'49" | 01:33'21" |
| 16 | 05'42" | 01:39'03" |
| 17 | 05'48" | 01:44'51" |
| 18 | 05'08" | 01:49'59" |
| 18.5 | 04'46" | 01:52'15" |
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