8.2 km | 01:00:11 | 07:18/km日期: 2019-02-05 17:18 - 平均心率: 143 - 卡路里: 445 Cal - 溫度: 25°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 07'02" / 07'19" / 07'18" / 07'41" / 07'39" / 07'35" / 07'30" / 06'46" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'53") | 1000 / 1000 |
| 2 | | 07'18" (+03'09") | 1000 / 2000 |
| 3 | | 07'17" (+03'08") | 1000 / 3000 |
| 4 | | 07'40" (+03'31") | 1000 / 4000 |
| 5 | | 07'38" (+03'29") | 1000 / 5000 |
| 6 | | 07'34" (+03'25") | 1000 / 6000 |
| 7 | | 07'55" (+03'46") | 683 / 6683 |
| 8 | | 04'09" | 56 / 6739 |
| 9 | | 07'19" (+03'10") | 202 / 6942 |
| 10 | | 05'06" (+00'57") | 45 / 6988 |
| 11 | | 06'59" (+02'50") | 212 / 7200 |
| 12 | | 04'35" (+00'26") | 50 / 7250 |
| 13 | | 06'42" (+02'33") | 221 / 7472 |
| 14 | | 06'10" (+02'01") | 37 / 7509 |
| 15 | | 07'02" (+02'53") | 210 / 7720 |
| 16 | | 05'20" (+01'11") | 43 / 7764 |
| 17 | | 06'48" (+02'39") | 217 / 7981 |
| 18 | | 04'27" (+00'18") | 52 / 8034 |
| 19 | | 07'04" (+02'55") | 207 / 8241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 128.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'19" | 00:14'21" |
| 3 | 07'18" | 00:21'39" |
| 4 | 07'41" | 00:29'20" |
| 5 | 07'39" | 00:36'59" |
| 6 | 07'35" | 00:44'34" |
| 7 | 07'30" | 00:52'04" |
| 8 | 06'46" | 00:58'50" |
| 8.2 | 06'54" | 01:00'30" |
留言 
展開計圈分析
