10.5 km | 01:20:09 | 07:37/km日期: 2019-02-10 07:56 - 平均心率: 141 - 卡路里: 567 Cal - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 07'53" / 07'48" / 07'46" / 07'46" / 08'38" / 07'02" / 07'21" / 07'45" / 07'55" / 07'06" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'16") | 1000 / 1000 |
| 2 | | 07'47" (+03'10") | 1000 / 2000 |
| 3 | | 07'45" (+03'08") | 1000 / 3000 |
| 4 | | 07'45" (+03'08") | 1000 / 4000 |
| 5 | | 07'46" (+03'09") | 1000 / 5000 |
| 6 | | 07'52" (+03'15") | 1000 / 6000 |
| 7 | | 07'20" (+02'43") | 1000 / 7000 |
| 8 | | 07'44" (+03'07") | 1000 / 8000 |
| 9 | | 07'54" (+03'17") | 1000 / 9000 |
| 10 | | 05'56" (+01'19") | 16 / 9016 |
| 11 | | 04'37" | 46 / 9063 |
| 12 | | 06'26" (+01'49") | 230 / 9293 |
| 13 | | 05'35" (+00'58") | 44 / 9338 |
| 14 | | 07'39" (+03'02") | 193 / 9532 |
| 15 | | 06'00" (+01'23") | 38 / 9571 |
| 16 | | 08'01" (+03'24") | 184 / 9756 |
| 17 | | 06'11" (+01'34") | 37 / 9793 |
| 18 | | 07'06" (+02'29") | 208 / 10002 |
| 19 | | 05'05" (+00'28") | 45 / 10048 |
| 20 | | 07'26" (+02'49") | 199 / 10247 |
| 21 | | 05'34" (+00'57") | 41 / 10289 |
| 22 | | 06'42" (+02'05") | 218 / 10508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 128.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'48" | 00:15'41" |
| 3 | 07'46" | 00:23'27" |
| 4 | 07'46" | 00:31'13" |
| 5 | 08'38" | 00:39'51" |
| 6 | 07'02" | 00:46'53" |
| 7 | 07'21" | 00:54'14" |
| 8 | 07'45" | 01:01'59" |
| 9 | 07'55" | 01:09'54" |
| 10 | 07'06" | 01:17'00" |
| 10.5 | 06'55" | 01:20'31" |
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