8.5 km | 00:46:24 | 05:27/km日期: 2014-06-03 07:00 - 地點: 藝文廣場 - 天氣: 悶 - 卡路里: 528 Cal
Pace: 05'34" / 05'33" / 05'25" / 05'24" / 05'25" / 05'21" / 05'32" / 05'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'14") | 1000 / 1000 |
| 2 | | 05'32" (+00'12") | 1000 / 2000 |
| 3 | | 05'25" (+00'05") | 1000 / 3000 |
| 4 | | 05'23" (+00'03") | 1000 / 4000 |
| 5 | | 05'25" (+00'05") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 500 / 8500 |
6月累積里程 : 176.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'25" | 00:16'32" |
| 4 | 05'24" | 00:21'56" |
| 5 | 05'25" | 00:27'21" |
| 6 | 05'21" | 00:32'42" |
| 7 | 05'32" | 00:38'14" |
| 8 | 05'26" | 00:43'40" |
| 8.5 | 05'29" | 00:46'25" |
展開計圈分析
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