8.1 km | 01:00:36 | 07:31/km日期: 2019-05-09 17:44 - 平均心率: 153 - 卡路里: 520 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 07'32" / 07'12" / 07'28" / 06'52" / 08'03" / 07'06" / 07'44" / 08'12" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'15") | 500 / 500 |
| 2 | | 08'49" (+02'47") | 96 / 596 |
| 3 | | 06'18" (+00'16") | 500 / 1096 |
| 4 | | 06'02" | 100 / 1196 |
| 5 | | 07'56" (+01'54") | 500 / 1696 |
| 6 | | 07'44" (+01'42") | 100 / 1796 |
| 7 | | 06'17" (+00'15") | 500 / 2296 |
| 8 | | 06'28" (+00'26") | 100 / 2396 |
| 9 | | 08'17" (+02'15") | 500 / 2896 |
| 10 | | 07'22" (+01'20") | 100 / 2996 |
| 11 | | 06'13" (+00'11") | 500 / 3496 |
| 12 | | 06'16" (+00'14") | 100 / 3596 |
| 13 | | 07'42" (+01'40") | 500 / 4096 |
| 14 | | 08'08" (+02'06") | 100 / 4196 |
| 15 | | 12'06" (+06'04") | 254 / 4451 |
| 16 | | 06'19" (+00'17") | 500 / 4951 |
| 17 | | 06'15" (+00'13") | 100 / 5051 |
| 18 | | 07'46" (+01'44") | 500 / 5551 |
| 19 | | 07'36" (+01'34") | 100 / 5651 |
| 20 | | 06'10" (+00'08") | 500 / 6151 |
| 21 | | 06'18" (+00'16") | 100 / 6251 |
| 22 | | 08'51" (+02'49") | 500 / 6751 |
| 23 | | 07'47" (+01'45") | 100 / 6851 |
| 24 | | 06'19" (+00'17") | 500 / 7351 |
| 25 | | 07'45" (+01'43") | 100 / 7451 |
| 26 | | 09'31" (+03'29") | 500 / 7951 |
| 27 | | 08'38" (+02'36") | 100 / 8051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 89.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'12" | 00:14'44" |
| 3 | 07'28" | 00:22'12" |
| 4 | 06'52" | 00:29'04" |
| 5 | 08'03" | 00:37'07" |
| 6 | 07'06" | 00:44'13" |
| 7 | 07'44" | 00:51'57" |
| 8 | 08'12" | 01:00'09" |
| 8.1 | 08'41" | 01:00'36" |
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