15.2 km | 01:22:24 | 05:25/km日期: 2019-05-09 18:56 - 平均心率: 169 - 卡路里: 1080 Cal - 平均步頻: 168
Pace: 05'49" / 05'39" / 05'33" / 05'27" / 05'26" / 05'30" / 05'25" / 05'22" / 05'37" / 05'31" / 05'15" / 05'12" / 05'20" / 05'20" / 05'16" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1609 / 1609 |
| 2 | | 05'32" (+00'18") | 1609 / 3218 |
| 3 | | 05'25" (+00'11") | 1609 / 4828 |
| 4 | | 05'28" (+00'14") | 1609 / 6437 |
| 5 | | 05'22" (+00'08") | 1609 / 8046 |
| 6 | | 05'29" (+00'15") | 1609 / 9656 |
| 7 | | 05'18" (+00'04") | 1609 / 11265 |
| 8 | | 05'14" | 1609 / 12874 |
| 9 | | 05'20" (+00'06") | 1609 / 14484 |
| 10 | | 05'10" | 685 / 15169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 206.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'27" | 00:22'28" |
| 5 | 05'26" | 00:27'54" |
| 6 | 05'30" | 00:33'24" |
| 7 | 05'25" | 00:38'49" |
| 8 | 05'22" | 00:44'11" |
| 9 | 05'37" | 00:49'48" |
| 10 | 05'31" | 00:55'19" |
| 11 | 05'15" | 01:00'34" |
| 12 | 05'12" | 01:05'46" |
| 13 | 05'20" | 01:11'06" |
| 14 | 05'20" | 01:16'26" |
| 15 | 05'16" | 01:21'42" |
| 15.2 | 05'06" | 01:22'34" |
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