8.2 km | 00:50:39 | 06:09/km日期: 2019-05-10 20:12 - 平均心率: 148 - 卡路里: 479 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'33" / 06'10" / 06'09" / 06'01" / 10'25" / 06'13" / 06'02" / 06'01" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'33") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'07" (+00'07") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 06'01" (+00'01") | 1000 / 8000 |
| 9 | | 05'50" | 233 / 8233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 73.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'10" | 00:12'43" |
| 3 | 06'09" | 00:18'52" |
| 4 | 06'01" | 00:24'53" |
| 5 | 10'25" | 00:35'18" |
| 6 | 06'13" | 00:41'31" |
| 7 | 06'02" | 00:47'33" |
| 8 | 06'01" | 00:53'34" |
| 8.2 | 05'51" | 00:54'56" |
展開計圈分析
留言 
