10.4 km | 01:04:59 | 06:16/km日期: 2019-05-11 17:43 - 平均心率: 174 - 卡路里: 620 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'24" / 06'01" / 06'13" / 06'13" / 06'15" / 06'18" / 06'09" / 06'22" / 06'29" / 06'20" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'12" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'17" (+00'17") | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'29" (+00'29") | 1000 / 9000 |
| 10 | | 06'19" (+00'19") | 1000 / 10000 |
| 11 | | 06'10" (+00'10") | 364 / 10364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 50.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'01" | 00:12'25" |
| 3 | 06'13" | 00:18'38" |
| 4 | 06'13" | 00:24'51" |
| 5 | 06'15" | 00:31'06" |
| 6 | 06'18" | 00:37'24" |
| 7 | 06'09" | 00:43'33" |
| 8 | 06'22" | 00:49'55" |
| 9 | 06'29" | 00:56'24" |
| 10 | 06'20" | 01:02'44" |
| 10.4 | 06'10" | 01:04'59" |
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