10.6 km | 01:04:12 | 06:05/km日期: 2019-05-12 16:53 - 平均心率: 163 - 卡路里: 622 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 64%
Pace: 05'54" / 06'00" / 05'59" / 06'02" / 06'00" / 05'55" / 06'02" / 06'12" / 06'19" / 06'19" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'00" (+00'07") | 1000 / 2000 |
| 3 | | 05'58" (+00'05") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 05'54" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'25") | 1000 / 9000 |
| 10 | | 06'19" (+00'26") | 1000 / 10000 |
| 11 | | 06'23" (+00'30") | 547 / 10547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
52.99 km 
Asics T709N 累積 :
1022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'00" | 00:11'54" |
| 3 | 05'59" | 00:17'53" |
| 4 | 06'02" | 00:23'55" |
| 5 | 06'00" | 00:29'55" |
| 6 | 05'55" | 00:35'50" |
| 7 | 06'02" | 00:41'52" |
| 8 | 06'12" | 00:48'04" |
| 9 | 06'19" | 00:54'23" |
| 10 | 06'19" | 01:00'42" |
| 10.5 | 06'25" | 01:04'13" |
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