9.2 km | 00:54:08 | 05:53/km日期: 2012-12-26 23:42 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 496 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'59" / 05'40" / 05'59" / 06'02" / 05'56" / 05'54" / 05'54" / 05'51" / 05'46" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'50") | 360 / 360 |
2 | | 05'08" | 1001 / 1362 |
3 | | 06'07" (+00'59") | 1009 / 2372 |
4 | | 06'01" (+00'53") | 998 / 3370 |
5 | | 06'00" (+00'52") | 1005 / 4375 |
6 | | 05'53" (+00'45") | 1001 / 5377 |
7 | | 05'54" (+00'46") | 1011 / 6389 |
8 | | 05'51" (+00'43") | 1001 / 7391 |
9 | | 05'51" (+00'43") | 1007 / 8398 |
12月累積里程 :
252.57 km ASICS GEL-NIMBUS 13 累積 :
569.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'40" | 00:11'39" |
3 | 05'59" | 00:17'38" |
4 | 06'02" | 00:23'40" |
5 | 05'56" | 00:29'36" |
6 | 05'54" | 00:35'30" |
7 | 05'54" | 00:41'24" |
8 | 05'51" | 00:47'15" |
9 | 05'46" | 00:53'01" |
9.2 | 06'09" | 00:54'08" |