10.0 km | 00:59:49 | 05:58/km日期: 2019-05-13 19:58 - 卡路里: 710 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 58%
Pace: 07'02" / 06'19" / 06'02" / 06'46" / 06'03" / 06'09" / 06'10" / 06'01" / 05'33" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'43") | 1000 / 1000 |
| 2 | | 06'02" (+00'30") | 1000 / 2000 |
| 3 | | 06'02" (+00'30") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 06'09" (+00'37") | 1000 / 6000 |
| 7 | | 06'09" (+00'37") | 1000 / 7000 |
| 8 | | 06'01" (+00'29") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'36" (+00'04") | 1000 / 10000 |
| 11 | | 05'00" | 9 / 10009 |
5月累積里程 : 52.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'19" | 00:13'21" |
| 3 | 06'02" | 00:19'23" |
| 4 | 06'46" | 00:26'09" |
| 5 | 06'03" | 00:32'12" |
| 6 | 06'09" | 00:38'21" |
| 7 | 06'10" | 00:44'31" |
| 8 | 06'01" | 00:50'32" |
| 9 | 05'33" | 00:56'05" |
| 10 | 05'36" | 01:01'41" |
| 10.0 | 05'17" | 01:01'44" |
展開計圈分析
留言 
