10.2 km | 01:06:36 | 06:30/km日期: 2014-06-04 19:52 - 地點: 西湖 - 卡路里: 634 Cal
Pace: 05'56" / 06'11" / 06'23" / 06'29" / 06'18" / 06'26" / 06'58" / 06'59" / 06'57" / 06'32" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1024 / 1024 |
| 2 | | 06'12" (+00'16") | 1029 / 2054 |
| 3 | | 06'24" (+00'28") | 1025 / 3080 |
| 4 | | 06'31" (+00'35") | 1023 / 4103 |
| 5 | | 06'17" (+00'21") | 1015 / 5119 |
| 6 | | 06'34" (+00'38") | 1012 / 6131 |
| 7 | | 06'53" (+00'57") | 1020 / 7152 |
| 8 | | 07'03" (+01'07") | 1012 / 8165 |
| 9 | | 06'52" (+00'56") | 1021 / 9186 |
| 10 | | 06'23" (+00'27") | 1010 / 10196 |
| 11 | | 06'24" (+00'28") | 25 / 10222 |
6月累積里程 :
10.22 km 
MIZUNO Wave Rider 17 2E 累積 :
1373.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'11" | 00:12'07" |
| 3 | 06'23" | 00:18'30" |
| 4 | 06'29" | 00:24'59" |
| 5 | 06'18" | 00:31'17" |
| 6 | 06'26" | 00:37'43" |
| 7 | 06'58" | 00:44'41" |
| 8 | 06'59" | 00:51'40" |
| 9 | 06'57" | 00:58'37" |
| 10 | 06'32" | 01:05'09" |
| 10.2 | 06'30" | 01:06'36" |
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