23.0 km | 02:28:24 | 06:26/km日期: 2019-05-12 05:59 - 平均心率: 169 - 卡路里: 1243 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'44" / 05'57" / 06'37" / 05'38" / 07'27" / 05'45" / 05'40" / 05'23" / 08'30" / 05'22" / 05'16" / 09'36" / 05'43" / 05'38" / 05'23" / 07'46" / 05'54" / 05'22" / 05'07" / 05'11" / 14'53" / 05'37" / 05'26" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'35") | 1000 / 1000 |
| 2 | | 05'49" (+00'44") | 1000 / 2000 |
| 3 | | 06'32" (+01'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'32") | 1000 / 4000 |
| 5 | | 07'21" (+02'16") | 1000 / 5000 |
| 6 | | 05'38" (+00'33") | 1000 / 6000 |
| 7 | | 05'36" (+00'31") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 08'27" (+03'22") | 1000 / 9000 |
| 10 | | 05'21" (+00'16") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 09'33" (+04'28") | 1000 / 12000 |
| 13 | | 05'39" (+00'34") | 1000 / 13000 |
| 14 | | 05'35" (+00'30") | 1000 / 14000 |
| 15 | | 05'16" (+00'11") | 1000 / 15000 |
| 16 | | 07'43" (+02'38") | 1000 / 16000 |
| 17 | | 05'50" (+00'45") | 1000 / 17000 |
| 18 | | 05'20" (+00'15") | 1000 / 18000 |
| 19 | | 05'05" | 1000 / 19000 |
| 20 | | 05'06" (+00'01") | 1000 / 20000 |
| 21 | | 14'48" (+09'43") | 1000 / 21000 |
| 22 | | 05'30" (+00'25") | 1000 / 22000 |
| 23 | | 05'25" (+00'20") | 1000 / 23000 |
| 24 | | 00'00" | 17 / 23017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 123.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'57" | 00:12'41" |
| 3 | 06'37" | 00:19'18" |
| 4 | 05'38" | 00:24'56" |
| 5 | 07'27" | 00:32'23" |
| 6 | 05'45" | 00:38'08" |
| 7 | 05'40" | 00:43'48" |
| 8 | 05'23" | 00:49'11" |
| 9 | 08'30" | 00:57'41" |
| 10 | 05'22" | 01:03'03" |
| 11 | 05'16" | 01:08'19" |
| 12 | 09'36" | 01:17'55" |
| 13 | 05'43" | 01:23'38" |
| 14 | 05'38" | 01:29'16" |
| 15 | 05'23" | 01:34'39" |
| 16 | 07'46" | 01:42'25" |
| 17 | 05'54" | 01:48'19" |
| 18 | 05'22" | 01:53'41" |
| 19 | 05'07" | 01:58'48" |
| 20 | 05'11" | 02:03'59" |
| 21 | 14'53" | 02:18'52" |
| 22 | 05'37" | 02:24'29" |
| 23 | 05'26" | 02:29'55" |
| 23.0 | 08'42" | 02:30'04" |
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